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Have you ever caught yourself daydreaming about the future? Not just the usual “where will I be?” but more deeply pondering, “Who will I...

From Dream to Reality: The Journey of Checking Off Our Bucket List Earlier this year, I made a bold commitment on The ARTwork of YOU...

Have you ever heard of a Personal Thought Review (PTR)? It’s a simple yet transformative practice that has changed my life, and I want to...

Discovering Your Most Authentic Self Lately, I've been reflecting on a journal prompt from The ARTwork of YOU 90-Day Self-Discovery...

This July, I took on a personal challenge—I committed to posting a video every day on Instagram for 30 days. With the month coming to a...

Not too long ago, someone told me they saw me as bold and courageous. Initially, I was surprised, but after some reflection, I realized...